CrossFit Ceylon Gym Colombo (CFCY) aims to develop the “sport of fitness” and build a strong community in Sri Lanka. Located in central Colombo, CFCY is the largest and most equipped CrossFit box in the country, featuring a 6,200 sq.ft facility outfitted by Rogue Fitness. Our trainers, all certified by CrossFit, offer over 30 hours of classes weekly, including CrossFit Kids, Yoga, specialty courses, personal training, and corporate programs. At CFCY, we embrace CrossFit’s philosophy of “constantly varied functional movements performed at high intensity,” replacing traditional isolation exercises with functional ones like push presses, pull-ups, and squats.

This approach, combining elements of gymnastics, weightlifting, and cardio, aims to build broad, inclusive fitness with measurable, observable, and repeatable results, preparing trainees for any physical challenge. Our mission is to improve health, fitness, and quality of life while fostering a fun and supportive community.